AYURVEDIC hEALTH CONSULTATION

Looking after yourself is not a one off experience, it's a journey on which you learn how to take every step consciously.

Ayurvedic consultation uncovers the root of your imbalance and provides a set of valuable tools to address it in a way that is individually designed always in an easy, side effects free way.

Ayurvedic medicine sees a person as an active network of pathways between the body and the mind, tissues, organs and bodily systems that work closely and influence each other constantly.

One illness can manifest itself in a multitude of ways, depending on your food and lifestyle habits, stress responses, profession, environmental factors, even the seasons, and it is my job to find it’s thread, root cause and offer you your personalised recommendations including dietary and lifestyle adjustments, herbal supplementation, detoxification practices, massages, breathing techniques, exercises and mindfullness teachniques.

During the consultation we will look into your diet, lifestyle, habits, your inner and outer environment, physical, mental and emotional aspects, your health history, dreams and aspirations. All that as well as the ancient art of pulse and tongue diagnosis serves as a tool to reveal your unique body&mind constitution and reasons for your imbalance. 

Let me assist you on your journey and allow me to create a personalised experience to suit your unique needs and conditions.

YOUR STEPS TO WELLBEING 

Please note that those steps are not mandatory but will ensure the most effective and personal transformation.  

Follow up consultations are an essential part of your journey to wellbeing. They allow us to track and monitor your journey and implement necessary changes from one phase to another of your healing. In Ayurveda, we take step by step protocol and prepare your body in accordance to your current state and never rush your individual process which takes as much time as your body requires.