Fatigue, congestion, lowered immunity, digestive issues, progressive illness, mental fog, anxiety and depression....any of these sound familiar?
Unfortunately, we all experience some or all of these things in our lifetime. Living a stressful life, bad eating habits and being surrounded by the unavoidable pollutants in our environment all play a vital role in the creating and/or worsening of these issues.
However, all of these things can be helped by Ayurveda.
In Ayurveda, good health and longevity is dependent on our capability to fully digest food and eliminate toxins efficiently. Ayurveda prescribes a detox plan that is safe, natural and aligned to your own individual needs.
In this workshop you’ll learn how and where toxins get accumulated in your body and to get rid of them in a natural and gentle way without creating any further imbalance.
Cost: £25
Book online now at www.samsaramindandbody.com
Call 0208 874 4500
Email admin@samsaramindandbody.com